Bowflex Blaze Home Gym Review
| December 2, 2011 | Posted by admin under Fitness |
If you want to make some serious changes with the look and feel of your body, the
Bowflex Blaze Home Gym
Bowflex Blaze Home Gym will help you get there. This piece of fitness equipment offers fast results from over 60 exercises that will push your mind and body to the limit. These exercises work all muscle groups so that you can focus on your body as a whole instead of being limited to certain muscle groups. The Bowflex Blaze has Power Rod Technology Resistance and can be upgraded to 310 or 410 pounds, giving this machine plenty of room to grow as you take on new fitness challenges.
Bowflex Blaze Home Gym Specifications:
Average Price: $799.00
Dimensions: 90 x 38 x 38 inches
Folded Footprint: 52 x 38 inches
Workout Area: 8 feet, 4 inches x 6 feet, 6 inches
Number of Exercises: 60
What’s So Great About the Bowflex Blaze Home Gym?
Power Rod Technology: This innovative technology provides resistance that challenges the body without feeling uncomfortable. It feels better than lifting free weights and doesn’t carry the risk of joint pain. And since this technology can be upgraded from 210 pounds to 310 or 410 pounds, you can expect the Bowflex Blaze will grow with you. Bowflex also has a lifetime guarantee on the Power Rod units, as they have been tested and retested to ensure supreme durability. Bowflex knows that these rods will never burn out, which is why they are backed by their warranty for your peace of mind.
Comprehensive: You can expect to get a full body workout with the Bowflex Blaze. While other pieces of equipment target certain muscle groups, the Blaze offers 60 different exercises that work every part of the body. It’s like having a whole gym tucked into one stylish machine that can be placed anywhere in the home. The lat tower with angled lat bar is great for building the back and shoulder muscles, while the lower pulley and squat station tones up your glutes, hamstrings and quads. You can also develop strong leg muscles using the leg extension and leg curl attachment. The Blaze includes triple-function handgrips and ankle cuffs so that you’re not using different handles for each exercise.
Effective: Instead of wasting your time on equipment that you won’t use, the Bowflex Blaze is a machine that caters to everyone. With plenty of exercises and the option to use the 20-minute Bowflex program, you’ll be building muscle and trimming down in no time. You only have to use the Bowflex for 20 minutes a day, three times a week to see the results. The vision behind it all is that the more you build strength and resistance, the more you build muscle. The more muscle you have, the higher the metabolism and the more calories you burn. You can also incorporate cardiovascular exercises to keep your body healthy and help you achieve your fitness goals.
Resistance: Although the resistance rods on the Bowflex Blaze are much safer and more 
comfortable to use than free weights, Bowflex is also quite generous as to the resistance on the rods. Most agree that the rods are noticeably lighter than free weights. And if you plan to really bulk up your legs, you’ll need to invest in the upgrades that offer more resistance. For some people, the less resistance is actually better, as they may only want to tone up their body and stay that way. But for those that are looking to really beef up, you’ll probably need to invest in the upgrades somewhere down the line, at least for doing leg workouts and bench presses.
Height Restrictions: If you happen to be a tall person – 6’4 or taller – you can expect that not all of the workouts on the Bowflex Blaze will be comfortable. Some current owners even say that some exercises are impossible, especially when standing up or extending the legs. If you do happen to be tall, you may have to skip out on a few of the exercises, or you can purchase cable extenders that can help with stand-up exercises.
Is the Bowflex Blaze Home Gym a Great Purchase?
The Bowflex Blaze Home Gym combines state-of-the-art technology and multiple exercise machines in one stylish machine. While you will still require a stationary bike, treadmill or good pair of running shoes to carry on with cardiovascular exercises, the Bowflex Blaze will handle all of your strength exercises. It’s comfortable and much safer than lifting free weights on your own, plus saves you from having to go to the gym every day. Overall, the Blaze is an excellent purchase that will get you the body you’re looking for if you put the effort in.
